I am a Licensed Clinical Psychologist who works with adults, kids, families, and couples. I work with people using Cognitive Behavioral Therapy (CBT), a type of therapy which is action-oriented, short-term, and practical. It is a powerful tool for addressing depression, stress, relationship or identity issues, family problems, fears, or traumatic memories.

Traditional therapy often focuses heavily on self-knowledge and insight. While self-knowledge is helpful, usually it is not enough to produce real, tangible improvement. If this has been your experience, it may be time for a new kind of therapy - one which is oriented toward action. I believe that understanding ourselves is just the beginning, and I will do my best to help you take the steps which come after understanding and lead to growth.